“The soul has been given its own ears to hear things that the mind does not understand.” Rumi
Your body, your mind and soul works together and are synonymous with who you are.
We naturally take care of our body with nutrition and exercising and this incorporates taking care of our mind. When we do some soul searching, by examining our conscious, are we feeding and exercising the soul?
Food for the body is not enough. There must be food for the soul.” Dorothy Day
Our soul, the very essence of who we are! The soul allows you to feel and just be, by allowing you to care, to love, feeding the conscience, building your mind. Through all of this it individualises you. I often do introspection, examining my thoughts and feelings, especially when I feel stuck and uninspired.
“In a world where everyone wears a mask, it’s a privilege to see a soul.” Anonymous
I prompt myself to get started and I get inspired to be:
Be kind, this can but only reciprocate
Be caring and loving, the world needs this
Be empathetic, be drawn to understanding one another
Be you, by encompassing all good
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” Desmond Tutu