Living Life

Pause and Reflect

Photo taken by my 12 year old niece

Pause by catching your breath

Be still and relax

Take a step into peace

Reflect and practice mindfulness

Drum up some mental imagery

Finding insights to act upon

To take away your apocalyptic fear

Continue to concentrate… breath 

With fierce hope and endless determination

I enter this world, my reality

Armed with insight and feeling empowered

I continue to pause and reflect.

By HensBlooms

I believe in God, love and life! Married to my friend, mentor and rock. We have been blessed with two beautiful girls. My personal journey provides opportunities for me to empower individuals to lead better lives. I have had a real desire to work with people for a long time and have always been fascinated with human behaviour and understanding how the mind works.
I love the following quote by H. Jackson Brown, Jr. “Remember that children, marriages and flower gardens reflect the kind of care they get”

11 replies on “Pause and Reflect”

What you wrote so beautifully here, I often do myself … stand back and just take a deep breath, that way you will have renewed energy for what lies ahead! Thank you for expressing it in such a wonderful way Henrietta ❤️. Oh, and your niece took a stunning photo!

Liked by 1 person

Thank you for sharing the wonderful poem, love the photo!!.. sometimes one needs to stop the world, briefly get off and reboot and ask oneself “why”…… I even add meditation… 🙂

Hope your path is paved with peace and joy and until we meet again..
May the road rise to meet you
May the wind be always at your back
May the sun shine warm upon your face
The rains fall soft upon your fields
May green be the grass you walk on
May blue be the skies above you
May pure be the joys that surround you
May true be the hearts that love you.
(Irish Saying)

Liked by 1 person

You have a wonderful photographer there. What a beautiful and very powerful writing dear Henrietta. I don’t watch zombie movies, people could start with that. What is the preoccupation with the dead walking around? Thanks for lifting others up Henrietta. Love you! ❤️

Liked by 1 person

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