hensblooms
Pause by catching your breath
Be still and relax
Take a step into peace
Reflect and practice mindfulness
Drum up some mental imagery
Finding insights to act upon
To take away your apocalyptic fear
Continue to concentrate… breath
With fierce hope and endless determination
I enter this world, my reality
Armed with insight and feeling empowered
I continue to pause and reflect.
I believe in God, love and life! Married to my friend, mentor and rock. We have been blessed with two beautiful girls. My personal journey provides opportunities for me to empower individuals to lead better lives. I have had a real desire to work with people for a long time and have always been fascinated with human behaviour and understanding how the mind works.
I love the following quote by H. Jackson Brown, Jr. “Remember that children, marriages and flower gardens reflect the kind of care they get”
hensblooms
11 replies on “Pause and Reflect”
What you wrote so beautifully here, I often do myself … stand back and just take a deep breath, that way you will have renewed energy for what lies ahead! Thank you for expressing it in such a wonderful way Henrietta ❤️. Oh, and your niece took a stunning photo!
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Breathing exercises is such a wonderful and quick way to relax and like you mentioned also a great way to renew your energy. Thank you so much for the compliments 🌸💕
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A beautifully written tribute to the power of mindfulness. Well done!
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Thank you for the kind comment.
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You’re welcome.
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What a gorgeous post, Henrietta! Your niece is very talented. ❤ Thank you for this meaningful reflective poem.
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Thank you so much Cheryl 🌸💕 I appreciate your kindness.
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Thank you for sharing the wonderful poem, love the photo!!.. sometimes one needs to stop the world, briefly get off and reboot and ask oneself “why”…… I even add meditation… 🙂
Hope your path is paved with peace and joy and until we meet again..
May the road rise to meet you
May the wind be always at your back
May the sun shine warm upon your face
The rains fall soft upon your fields
May green be the grass you walk on
May blue be the skies above you
May pure be the joys that surround you
May true be the hearts that love you.
(Irish Saying)
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For sure. Thank you for stopping by and for sharing the Irish Saying. May your week be filled with lots of happiness.
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You have a wonderful photographer there. What a beautiful and very powerful writing dear Henrietta. I don’t watch zombie movies, people could start with that. What is the preoccupation with the dead walking around? Thanks for lifting others up Henrietta. Love you! ❤️
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Thank you Joni for the compliments🌸💕 I don’t watch zombie movies, either. Thank you dear Joni for your words of kindness. Lots of love ❤️
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