As the sunset marks the end of the day, symbolising a sense of completion, so the year will come to an end too. After a day full of activity and meaning, a beautiful sunset brings everything to a close, and I hope that the busy year will end with meaning and purpose too.
I hope that we all find the time to destress and unwind. Perhaps, also to find the time to enjoy, relax and take in the breath of amazing sunsets.
Research shows that sunsets have many psychological effects that enhance the long-lasting satisfaction of, in life and physical benefits, and have been proven to relieve stress. This in itself should be reason for us to unwind and take in as much sunsets as possible.
I know that everything is possible if you put your mind to it, so I’m writing here to encourage myself and others as well, to make time to relax, enjoy those sunsets and unwind. “Your focus determines your reality”, a quote by George Lucas. You are where you are in life based on how you think. So, whatever a person dwells on will ultimately become their reality. Your mind is powerful, and your thoughts will direct you.
Wishing you many relaxing thoughts as the year is coming to an end and may you find yourself feeling the happiness and peace as you rejuvenate yourself. Enjoy the festivities and peace and contentment around you too. Happy holidays.
hensblooms 
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