Stigmatisation is the action of describing or regarding someone or something as worthy of disgrace or great disapproval. When we are judgemental we often form opinions, usually harsh and critical ones about people. Why do we stigmatise others so easily? Is it because of fear, the unknown and or not knowing how to care for one another? Do we stigmatise because we are judgmental or is it because we don’t know and make assumptions? Imagine having to deal with negative attitudes or discrimination when dealing with a mental illness, health condition, or disability. Then there are also social stigmas that’s related to other characteristics such as culture, gender, race, religion, and sexuality.